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Curious Approach

Feeling Limited? Get Understanding. Choose Freedom!

A Curious Approach to freedom from unwanted behavior with Life Coach Mike Shelton

Mike Shelton coaches men struggling with unwanted behavior and supports the discovery of the behavior being a road map to recovery.

What does unwanted behavior mean, or look like?

Do you feel like you are stuck in your unwanted behavior?


Do you feel like you are never going to be free from this destructive cycle?


Do you long to be free to pursue healthy relationships?

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If you said yes to any or all of these questions, then I believe I can help you.

One last question:

Are you willing to be vulnerable and to be curious about what is really and truly behind this behavior?

If you said yes, then you are ready to take your next step and I am here to help.

Who I Help

Men wanting freedom from unwanted behavior.

How I help

Support working through the recovery process of healing from the hurts of the past that are fueling the unwanted behavior.

Benefits of coaching

Working one on one with someone who knows what it's like to be in the trenches and coming out of those to find freedom

I know what it is like to be in survival mode and acting out whenever things get stressful or you are triggered. Others have guided me to a place of healing and recovery. Now I am using what they have taught me and what I've experienced along the way to give to you so you can find the same relief and freedom."

The Curious Approach mission is to help men find their way in a world of destructive reactionary responses to triggers and to help them find true wellbeing by healing the hurts of their past.

The Support You Deserve Is Here For You

Make your life and relationships all you want them to be!

I, Mike Shelton, offer coaching support to those ready to be vulnerable, and break free from the unwanted behavior holding them back from living the life they want.

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Are you struggling with unwanted behavior, like repetitive, or disruptive patterns you don’t want to continue doing? Are destructive behaviors holding you back from living the life you want to live? I can help you. It requires being curious about the behavior rather than condemning yourself for it.

I offer a one-on-one approach to facing, without shame, the difficulties that have brought you to this place. Working with me will be an exploration of who you really are.

Does this sound like something you want to explore?
Then, let's...

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